Healthy Eating

Living a healthy lifestyle includes regular physical activity and eating right.  The Mebane on the Move committee was excited to launch workshops in Fall 2011 related to healthy eating.  Our first classes were held in local elementary schools, open only to parents of local children.  Handouts are available here:

 

Likable lunches

Lunches made easy

Lunch box ideas

Dinner in the fast lane

 

All year long you can surround yourself with nutrient-rich fruits and vegetables by growing your own produce.  Get more information about joining the Mebane Community Garden, another Mebane Woman’s Club initiative to foster healthy living.

  • Upcoming events

    • Mebane Walks meet up: February 23, 2012, 6:30 pm
    • Mebane Walks meet up: February 25, 2012, 9:00 am
    • Mebane Walks meet up: February 28, 2012, 6:30 pm